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A Member’s Guide to Maximizing Benefits

Whether you're a seasoned Friday member or just joining us, we want to make sure you have all the health plan knowledge you need to stay healthy and keep your healthcare costs down.

So today, we’re outlining the free benefits that come with your Friday health plan.

We’re talking about benefits like: free doctor visits, free screenings, free vaccinations, free wellness visits, and more.

As always, if you’re confused by anything you read or have any questions about your plan, benefits, or services, please email the Friday Care Crew at

Set up your annual wellness visit

An annual wellness visit is a free comprehensive preventive exam with your primary care doctor or OBGYN. It includes certain preventive tests, screenings, and shots. It’s also great for discussing your health history and health goals with your doctor who can make referrals and recommend any further tests that need to be done.

Best of all, this visit is included in every Friday Health plan. And while you can get it done anytime of the year, we suggest getting it done sooner than later (like now-ish). Don't have a primary care doctor or OBGYN yet? Find one near you.

Important note: Some tests ordered by your doctor during the wellness exam may not be covered. Be sure to ask first!

We’ve got your preventive drugs covered

Put that wallet away. With every Friday health plan, you get access to generic Affordable Care Act (ACA) preventive drugs, including birth control. Check that list here.

All plans have access to a wide-range of vaccines to help keep you in ship-shape. You can get these done at your primary care doc’s office or through a Friday covered pharmacy:

With Friday’s individual Bronze, Silver, and Gold plans (not Bronze HSA), preferred generic drugs are also $0. You can see that list right here.

Download Teladoc and use it for $0

Can't make it to the doctor's office or stuck at home with a sick kid? Ever Friday member can speak with a doctor 24/7 by phone or video for $0 with Teladoc. Not only can you use Teladoc when you are feeling under the weather, but we are expanding our services in 2021 to include $0* Teladoc Mental Health Visits so you can speak with a mental health professional from the comfort of your own home.

*Covers counseling visits only

Take advantage of your unlimited $0 in-network primary care visits

Whether it’s that nagging head cold that won’t seem to go away or that weird lump you’ve been meaning to get checked out, you’re covered at no cost. You have three free visits*** with your primary care doc in addition to your annual wellness visit.

**On Silver, Gold and some Bronze Plans. Catastrophic Plans come with three free visits.

Use your unlimited $0 in-network mental health visits

We know now more than ever that mental health is a critical part of our overall wellbeing. Here at Friday Health Plans, we believe that mental health is just as important as your physical health, which is why we are offering $0 in-network therapy visits for many plans.* With our great network of doctors, you can get therapy visits as much as you want, when you need it.

*Covers counseling visits only
**On Silver, Gold and some Bronze Plans. Catastrophic Plans* come with three free visits.

Again, if you have any questions about your plan, services, or benefits, please drop us a line at